#love what my friend @wellhumans posted #sharingthelove Repost from @wellhumans using @RepostRegramApp – Health is not only about what food you fuel your body with. It’s also what thoughts fuel your mind. I decided to start my day with a #crazysexylovenote from @crazysexykris and here’s how I’ll be spending my day today. Join me in #gratitude. #guthealthcoach #functionalmedicinepractitioner #functionalmedicinehealthcoach #functionalmedicinecoach #paleo #chronsdisease #healyourgut #ibsdiet #ibsawareness


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❤️#silverlining💪 Pain can really heal too🌻#Repost @emilyonlife with @get_repost ・・・ “Following your passion” is great, if you know what your passion is. But I’ve always been much more motivated by following my pain. Not down into a rabbit hole of misery, although I’ve done that too— but eventually, after the acute phase is over, asking myself, “what information came out of this shitty experience? What do I know now that I didn’t know before? And how can I use that to fuel something beautiful or helpful or honest?”⚡️This image is a slide from the talk I gave yesterday at #mattergathering in Los Angeles— thanks again for having me! #emilyonlife


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