#love what my friend @wellhumans posted #sharingthelove Repost from @wellhumans using @RepostRegramApp – Health is not only about what food you fuel your body with. It’s also what thoughts fuel your mind. I decided to start my day with a #crazysexylovenote from @crazysexykris and here’s how I’ll be spending my day today. Join me in #gratitude. #guthealthcoach #functionalmedicinepractitioner #functionalmedicinehealthcoach #functionalmedicinecoach #paleo #chronsdisease #healyourgut #ibsdiet #ibsawareness


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❤️#silverlining💪 Pain can really heal too🌻#Repost @emilyonlife with @get_repost ・・・ “Following your passion” is great, if you know what your passion is. But I’ve always been much more motivated by following my pain. Not down into a rabbit hole of misery, although I’ve done that too— but eventually, after the acute phase is over, asking myself, “what information came out of this shitty experience? What do I know now that I didn’t know before? And how can I use that to fuel something beautiful or helpful or honest?”⚡️This image is a slide from the talk I gave yesterday at #mattergathering in Los Angeles— thanks again for having me! #emilyonlife


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#sharingiscaring @chefinitup you’re an inspiration😇 Repost from @tastewise_kids using @RepostRegramApp – Our last salad recipe in celebration of #NationalSaladMonth is what counts as a classic in our book – Chef Chris Amendola (@chefinitup) of @foraged.eatery is a longtime Farm to Chef and #DaysofTaste participant, volunteering his time to teach our students about the elements of taste and how to build a salad. . Chris was kind enough to share the lemon honey vinaigrette he has made with our Days of Taste students, something that would complement any number of salads. . This is a great place to start if you are interested in teaching your child that salad dressing doesn’t have to come from a bottle! Click the “News” link in our profile to get the recipe! . . . . #TasteWiseKids #dressingrecipe #eatsalad #minichefs #cookwithkids #kidsinthekitchen #eatyourveggies #eattherainbow #marylandchefs #baltimorechefs #marylandnonprofit


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